Each modality serves as a doorway to greater health, harmony, and spiritual awakening—tailored to meet you exactly where you are.
Convenient video sessions available worldwide via Zoom
Available in the Philadelphia area by appointment
Morning, afternoon, and evening times available
A thorough evaluation of your physical, emotional, mental, energetic, and spiritual health, followed by personalized recommendations tailored to your unique constitution and life circumstances.
Mind–Body–Spirit consultations
Comprehensive health assessments (weight, metabolic health, cardiovascular risk, lifestyle habits)
Personalized prescriptions/scripts: diet, lifestyle, movement, mindfulness, and spiritual practices
Referrals to trusted and vetted practitioners when needed
Integrative medicine guidance and recommendations
This offering focuses on restoring the body’s natural intelligence through movement, discipline, and mindful physical practice. Blending traditional martial arts, Tai Chi, Yoga, Qigong, and functional exercise, it supports mobility, strength, balance, and longevity.
Tai Chi, Qigong, Yoga, and Martial Arts instruction
Nutrition coaching and food-as-medicine guidance
Body-wisdom education for deeper embodiment
Therapeutic coaching
Designed to cultivate inner stillness, cognitive strength, and emotional resilience, this service strengthens your mental foundation. Through mindfulness, meditation, and mind-training practices, you learn to navigate stress, elevate focus, and reclaim mental spaciousness.
Guided mindfulness and meditation sessions
Stress management and resilience-building techniques
Cognitive clarity practices to strengthen attention and present-moment awareness
Personalized daily practice recommendations
These sessions provide a compassionate, safe, and grounded space for emotional processing, release, and balance.
Heart-centered emotional consultation and supportive conversation
Compassion cultivation and heart-mind integration practices
Body-wisdom education for deeper embodiment
Therapeutic coaching
This service restores harmony to the subtle energy systems that govern vitality, mood, and overall health. Through energy-center balancing, clearings, and guided energetic practices, your system is brought into a state of flow and alignment.
Energy Center (chakra) balancing and harmonization
Energetic clearings to remove stagnation, heaviness, or blockages
Subtle-body restoration and vitality-based healing techniques
Hands-on or distance energetic healing sessions
These offerings support the spiritual dimension of life—purpose, ritual, connection, and sacred meaning. Drawing from Interfaith wisdom and Universalist philosophy, these sessions and ceremonies honor all paths.
Interfaith ceremonies, rituals, and sacred rites
Spiritual consultation, discernment, and intuitive guidance
Amplifying the spiritual dimension of wellness mandala
Support in developing a deeper spiritual relationship with self and source